“Holistic Healing and Mental Health for Communities of Color”
A Workshop created by Marguerite Alexis Ferrera, co-facilitated and co-created by Lauren Ross and Dr. Thema Bryant-Davis at the Tree Yoga and Meditation Foundation
The workshop titled, ""Holistic Healing and Mental Health for Communities of Color" was created by musical artist, mental wellness advocate, and reiki practitioner Marguerite Alexis Ferrera along with Dr. Thema Bryant Davis (http://www.drthema.com), Psychologist and Sacred Artist and Yoga Teacher Lauren Ross. This workshop explored the power of the intersection of natural healing modalities like yoga, reiki, and the creative arts with regard to how it can uplift one’s mental wellness and spiritual consciousness. Watch and listen live music playing and singing by Marguerite while the group ddid yoga led by Lauren Ross, a spoken word activity led by Dr.Thema. There was a dance circle at the end to unleash that creative energy with more boldness, power, and strength.
"Mental Health and Communities of Color: A Candid Conversation to Educate, Empower, and Spread Awareness"
A Workshop Panel created by Marguerite Alexis Ferrera for the Each Mind Matters Holistic Wellness Day Fair.
